best running shoes for men with flat feet

Health expert and ASICS FrontRunner member Hana Jafar noted three aspects to consider when looking for running shoes for flat feet: width, stability, and shape. For example, flat-footed runners may want to wear running shoes with more structured cushioning and support. It’s important to have a pair of running shoes designed specifically for flat feet. Things to consider when choosing running shoes for flat feet ASICS carries a wide variety of shoes for runners with flat feet to choose from. The wrong pair of shoes can cause stressors such as plantar fasciitis. Running shoe support can greatly impact your experience. However, runners with flat feet can struggle with weight distribution and lower body stress. There is no direct relation between flat feet and running speed. Does having flat feet affect your running speed? Common conditions among runners with flat feet include shin splints, bunions, plantar fasciitis and heel spurs. Upon surface contact, weight is distributed to the outer heel and then transferred to the inner edge instead of the ball during toe-off.įlat feet can either be anatomical or a result of fallen arches. One may wonder what it means for them when it comes to running with flat feet.

What does it mean to have flat feet as a runner? To find the best running shoes for flat feet, it’s essential to understand what causes flat feet and how to care for them with the right type of running shoes. Similarly, running shoes with inadequate support and cushioning for flat feet may lead to discomfort. Running shoes with weak shock absorption can stress leg muscles.

Generally said, runners with flat feet have a pronation that’s different from average runners.

Best running shoes for men with flat feet